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There are a number of fruits, vegetables and herbs that can be added to water to support detoxification and boost your health. Each one has specific components that aid detoxification, promote weight loss, while helping to boost the immune system and prevent chronic disease. Read about the top three healthiest ingredients for healthy drinks:

Lemon — Lemon contains ascorbic acid, which helps to detoxify the body; it also aids digestion, keeps your skin glowing and provides vitamin C, which stimulates white blood cell production and boost immune system function.

The benefits of lemon water include its ability to rejuvenate the skin, heal the body and boost energy. A lemon water detox may also help you to lose weight because lemon contains pectin, a type of fiber that helps you to feel full longer.

Ginger — The medicinal benefits of ginger comes from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent. Ginger serves as an effective digestive aid and natural remedy for nausea. It can be added to any detox drink to help relieve bloating, constipation and gastrointestinal issues. Ginger is also known to warm the body the break down the accumulation of toxins in the organs.

Aloe Vera Gel — Aloe vera gel has laxative and anti-inflammatory properties that help digestion, normalize pH balance, lessen yeast formation and encourage digestive bacteria. The enzymes present in aloe vera help to break down the proteins that we eat into amino acids and turn the enzymes into fuel for every cell in the body. This allows the cells to function properly, and it boosts the immune system. Add aloe vera to detox drinks to reduce inflammation, aid digestion and promote skin health.

You can use the benefits of these ingredients even at home by adding them in your water or tea. However, you get even more benefits if any of these ingredients are combined with the unique and healthy components of our B-Tea Kombucha! Rich in healthy elements, probiotics, prebiotics, and supported by the healthy benefits of these top three components, our B-Tea Kombucha has incredible use for your body and health!

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